Hey where is my phone? Have you ever asked yourself this question to only realize you’re talking on it? It’s ok, brain fog happens to all of us, especially as we get older. Mental clarity many times has to do with your body’s access to the hormones it needs to...
Time change got you dozing off? Or is this a daily concern that is just intensified by losing an hour? Sleep is one of the most vital parts of our wellness regime and yet many of us can’t seem to nail down a consistent schedule. While it can be frustrating, there may...
We're Throwing a Party! We would like to take some time to say thank you to our wonderful customers so we are throwing a party! Stop by the office on Thursday, February 21st, anytime between 4:00 pm through 6:30 pm. Get a sneak peek of our new IV Therapy and...
Ashley Wentz is our clinic Esthetician. Ashley has always had a passion for skin care. Knowing that the skin is the largest organ on the human body, she knew she wants to know everything she can about taking care of it, so she made the choice to make a career of it!...
The human body is a fantastic machine in what it does every day to help keep us going in life. Like all machines, it needs to be maintained to facilitate peak performance. This maintenance includes good sleep, proper diet, daily exercise, and hopefully access to...
As 2017 comes to a close, and we welcome in the New Year, we here at Functional Family Medicine wanted to take a moment and thank all of you who are part of our family. We are truly blessed to be given the privilege to partner with you to achieve your health and...
Staying fit is one of the best ways to take care of your health. But for most people, life has never been busier and schedules have never been fuller. Too often, people find that their health and fitness ends up taking a back seat. Although getting fit can seem like a...
It may seem like a buzzword, but the Mediterranean Diet is popping up all over social media for good reason. Certainly any healthy diet seems preferable to the standard one so many Americans participate in, but what makes the Mediterranean diet so special? Primarily...
We only have one life to live, so why not take the preventative measures necessary to ensure you get the most out of it? Certain causes of death are rather difficult to avoid, such as an unexpected accident or old age. Others, however, you have much more control over....
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