News & Updates

How Well Does Your Doctor Know You?

How Well Does Your Doctor Know You?

If your experience has been anything like my own, your doctor knows little if anything about you and it is not their fault. Physicians answer to health insurance companies and the insurance companies call the shots. Primary care doctors are required to see upwards of...

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Bioidentical Hormone Replacement Therapy

Bioidentical Hormone Replacement Therapy

“Live as you were to die tomorrow, learn as you were to live forever”-Mahatma Ghandi. This quote has inspired me for as long as I can remember. We all want to live long, happy, healthy and productive lives. But how do we do that? I believe that education is the key. I...

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New Mexico Primary Doctor Shortage

New Mexico Primary Doctor Shortage

Previously, we shared a blog post on the shortage of primary care doctors in the United States. This time around, we will be touching on an issue closer to home. New Mexico is facing an issue similar to that of the rest of the country. However, the Land of...

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Primary Care Providers: A Patient’s Best Friend

Primary Care Providers: A Patient’s Best Friend

Who do we confide in when it pertains to our deepest and most private secrets and thoughts? Is it a stranger in the grocery line, a random passenger on the bus or subway or someone you just met for the first time? No. It’s human nature to be more guarded with a...

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New Days Resolution

New Days Resolution

When we choose to make a positive shift in our lifestyles, whether subtle changes or dramatic transformations, it is never as easy as it sounds. The first 20+ years of my career and personal life was dedicated to the fitness industry. I loved my job. I was able to...

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Exploring Bioidentical Hormone Replacement Therapy

Exploring Bioidentical Hormone Replacement Therapy

Bioidentical hormone replacement therapy (BHRT) is a hormone replacement therapy option that uses plant-based, non-synthetic hormones. Compared to natural human hormones, the hormones used with BHRT are biologically identical. BioTE medical pellet therapy is a...

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